It sounds counter-intuitive. Were’nt we always told to show up 100% ready for everything that we are dealing? But the point is when you...

Taking a break is part of work. We put them on the opposite ends of the spectrum at our own peril. Nothing is more important than knowing...

One of the lines that Adriene from her online Yoga class says is to ‘Shine a light on the dark crevices’ and she means this for the...

Being busy is considered being of value by many. Having no time to enjoy the gifts of life is merely a sign of being disorganized. In the...

An artist I knew sometime back would always work on multiple artworks simultaneously. He would tell me that in his break from one...

Ironically, jobs are actually easier to enjoy than free time, because like flow activities they have built-in goals, feedback rules, and...

It struck me this morning that silence is a place of singularity from where every sound, every word and all of music emanates. Very much...

Only ideas won by walking have any value - Friedrich Nietzsche This line keeps coming to me time after time. Especially since these days...

One of my favorite Bruno Mars songs: A line from Cal Newport’s Deep Work: ”These efforts, (cartoonist Tim Kreider) is convinced, need...